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What course for me? All are welcome on our courses, and as we keep the numbers small with a ratio of no more than one personal trainer to five, we can cater for all levels and abilities. All courses include pampering, nutrition, Pilates, massage, and one- to-one consultations with a take-home schedule… And, of course, there’s also great food and good company in our luxurious 4-star silver rated guesthouse…
Below are examples of typical courses. All our courses change according to participants, although the essential components remain the same. Please call for more information and course dates.
10k to Marathon - suitable for runners of all abilites Direct To Fitness - corporate Midweek Breaks covering all aspects of fitness Platinum one to one personal training course
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